Kinesiology taping is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process. Rock Tape is our preferred brand, due to its prolonged adhesion and durability. It is used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee, rotator cuff tendonitis, muscle tears and more.

Some of the benefits of rehabilitative taping include:

• Supports injured muscles and soft-tissues
• Aids in the reduction of swelling and pain
• Increases awareness of your body position to help you maintain proper posture and form